Have you ever thought that confusion and boredom could be a good thing? In this week’s episode of Another Phase, Tamara is joined by Richie Bostock aka The Breath Guy. Richie explains why confusion can be a catalyst for change and some other inspiring musings to give you food for thought. You can also expect some expert insights into the power of breathwork, why the way you breathe is a reflection of your internal state and how breathing with purpose can heal your life.