Success And Self-Care with Sasha Sabapathy
βITβS ALL ABOUT MAKING SMALL sustainable CHANGES IN YOUR DAY THAT MAKE YOU feel better.β
- SASHA SABAPATHY
Today weβre so excited to welcome Sasha Sabapathy to the podcast! Sasha is the founder of Glow Bar in London, and sheβs the Queen of Healing Herbs ( aka adaptogens ). In this episode, Tamara and Sasha riff about their thoughts on the difference between self-care and wellness. Sasha shares her story of setting up Glow Bar and some of the biggest business lessons that sheβs learnt along the way. They discuss the importance of being your own cheerleader when it comes to turning an idea into reality. You can also expect an honest and open discussion about burnout, hormonal imbalances and Sasha shares some insights into some ways that we can heal our mind and bodies with food and healing herbs.